Perinatal Support and Classes

NEW MOTHERHOOD CAN FEEL VERY ISOLATING. HAVING A COMMUNITY OF OTHERS WHO ARE IN THE SAME SEASON OF LIFE CAN FEEL REALLY VALIDATING AND SUPPORTIVE.

Abby Waychoff is an occupational therapist and psychotherapy intern specializing in maternal mental health. She will be offering a FREE support group for moms with babies 0-12 months, starting October 20. This is a safe space to discuss challenges you are experiencing, find support, and seek advice. Babies are welcome!

The series will run every Tuesday for 6 weeks from 2:30 pm- 3:30 pm (10/20, 10/27, 11/3, 11/10, 11/17, and 11/24).

HAVE YOU HEARD OF PELVIC HEALTH AND WONDERED IF YOU WOULD BENEFIT?

The short answer is everyone benefits! Two especially important times to receive pelvic health support are during pregnancy and early postpartum.

Join us for an open conversation about pelvic health through pregnancy and postpartum recovery. Dr. Kate will answer all of your questions for supporting your pelvic floor, preparing for labor and delivery, and knowing what's normal (and what's not) during pregnancy and after birth. Come with your questions and leave feeling more confident and prepared for the journey ahead!